Hey, feel your pain! I’m 31 now but I’ve had GERD for 4 years now. Very tough when you just want to socialize with friends or meet new people etc. I’ve found intermittent fasting has helped me the Dia De Los Muertos Sugar Skull Happy Holiday shirt. Using an 8 hour window to eat has allowed me to have beer and wine on weekends. Of course you have to be aware of the type of beer you drink and what you’re pairing with. I always keep some dexilant close by Incase I need it.
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