For against the sweat under your arms as I can remember. You must cool down a lot. When before you must not think a lot of Nefertiti Sinpson Sweat Shirt or people. Be prepared for the parts of the day. Preparations are helpfull. Take time little break of silence 10 sec to 30sec as in your ‘speeches’. Think in lines. Literarly, imagine lines for you to cooldown. It is for before sweating. With the lines you can take 5 to 10 minutes to cooling down, this is also usefull after sweating. You must feel good about yourself before and during the audience.
You can change profession.
You can change profession.
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