I’m an OCD specialist. OCD is an anxiety disorder comprised of Shiba mask trust me i’m a doctor shirt(intrusive thoughts) and compulsions (things we do— either mental or physical). The content of one’s OCD can take various forms. Existential OCD is not uncommon. Please consider working with an OCD therapist who is trained in Exposure Response Prevention (ERP). That is the gold standard treatment for OCD. Best of luck!
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